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Anita Patterson
NIA (Holistic Dance/Fitness Technique) White Belt Instructor
p. 0448 820 931 :: 0448 820 931
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Book Now
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Treament(s) |
NIA Adult Classes
Dural and Cherrybrook, NSW, 2158 0448 820 931
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Wed 930-1030 Thu 1930-2030
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Nia For Kids
Castle Hill, NSW, 2154 0448 820 931
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Thu 1600-1700
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| Profile |
| NIA is a movement technique that addresses mind, body and spirit. It draws on the Martial Arts, Dance Arts and Healing Arts, with an emphasis on body awareness and sensation. NIA is fun, empowering, playful, and for all body types and ages! Anita runs NIA classes in the North West suburbs of Sydney, and is passionate about the healing qualities of NIA for everyBODY! |
Associations
Nia Australia Association |
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| Modalities |
Nia Dance
It is a fun, low impact and highly energizing way to workout, strengthening the heart and lungs and increasing personal power with skillfully designed steps and stances... more
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| Health Fund |
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