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Treament(s) |
Urban Retreat
Paddington, QLD, 4064
3217 5522
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Sun 930-1730
Mon 930-2000
Tue 930-2000
Wed 930-2000
Thu 930-2000
Fri 930-2000
Sat 930-1730
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| Profile |
| I began practising massage in 1982 and offer a range of styles and techniques including Remedial Massage with Health Fund Rebates, Relaxation, Pregnancy, Stress Massage, Trigger Points. I specialise in Detoxing Treatments and Stress Management. I own and work from the Urban Retreat at Paddington. Our setting is a relaxing health focussed day spa environment. We also offer a variety of health focussed Day Spa Treatments. Our Latest addition is the Urban Retreat Chill room - a great space for chilling out with Meditation CD's and Foot Massage. |
Associations
Australian Association of Massage Therapists |
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| Modalities |
Acupressure
Acupressure is an ancient Chinese form of healing in which the practitioner uses finger pressure to stimulate acu- points and facilitate physical and emotional balance. more
Aromatherapy
Aromatherapy treats physical and emotional health issues through the application and use of aromatic oils. more
Massage Deep Tissue
Deep tissue employs strong muscle compressions along the muscle grain to stimulate increased blood and oxygen flow to areas of fatigue. more
Massage Pregnancy
Pregnancy massage therapists use a combination of Swedish and Remedial massage to reduce the strains of pregnancy. more
Massage Relaxation
Relaxation massage therapists employ a smooth flowing style of treatment that promotes general relaxation... more
Massage Remedial
Remedial massage employs a variety of techniques to trace the source of the body’s discomfort and assist in treating or the remedy... more
Massage Sports
Sports massage combines different massage techniques to enhance sports performance... more
Massage Swedish
Massage is the deliberate application of touch that relaxes and restores the physical balance of the body’s soft tissue. more
Meditation Guided
Meditation draws on specific methods that focuss on, and restore peace and relaxation to the mind and body. more
Meditation
Meditation is the focus of the mind.. more
Music Therapy
It is the planned and creative use of music to attain and maintain health and well-being... more
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| Health Area Specialisation |
| Anxiety & stress | Arthritis | | Back pain & sciatica | Chronic Pain | | Circulation | Detox | | Fluid retention/oedema | Frozen shoulder | | Headaches/migraines | Health & Well Being | | Insomnia | Migraines/headaches | | Neck and Shoulder pain | Stress Management | | Weight problems |
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| Health Fund |
| ACA Health Benefits Fund | ARHG | | Australian Health Management | Australian Unity | | Commonwealth Bank Health Soc. | Credicare Health Fund | | G.U Health | Government Employees | | Grand United | HBA health Insurance | | HBF | HCF | | Health Care Insurance Limited (HCI) | Health Insurance Fund of WA (HIF) | | Health Partners | Illawarra Health Fund | | Manchester Unity | MBF | | Medibank Private | Mutual Community, BUPA, HBA, AXA | | Mutual Health | NIB | | NRMA, SGIC, SGIO | Peoplecare Health Insurance | | Railway and Transport | Reserve Bank Friendly Society | | SUNHEALTH | Teachers Federation | | Transport health Society |
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