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Jessica Valle
Dip. Sport, Dip. Rem. Massage
p. (02) 9976 6880 :: 0422 062 672
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Book Now
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Qi Yoga & Natural Therapies
Cnr Moore Rd & Albert St (Opposite the Growers Market)
Harbord, NSW, 2096
(02) 9976 6880
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Sat 800-1800
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Aushealth Physiotherapy
Harbord Diggers
1 Evans St
Harbord, NSW, 2096
9905 0048
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Wed 1500-2000
Thu 1500-2000
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| Remedial Massage | 60 mins | $80 |
| Sports Massaage | 60 mins | $80 |
| Pregnancy Massage | 60 mins | $80 |
| Make Booking Enquiry |
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| Profile |
Jessica is originally from Peru, arriving in Australia 4 years ago. Since then, she’s been on a constant journey to find well-being and a healthy lifestyle. She’s pleased to have the opportunity to share her knowledge of natural health with others.
Jessica has a Diploma in Sport (Athlete Support Services) and a Diploma in Remedial Massage from Nature Care College. She specialises in Pregnancy Massage.
Jessica has a firm, nurturing massage style where she integrates the different techniques from Sport (incl. Trigger Point Therapy, Myofascial Release & Corrective Exercise) Remedial and Swedish Massage addressing specific muscular and skeletal problems to meet people’s different needs.
Jessica also offers Lymphatic Drainage treatments as part of her menu of services. Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids the body's immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.
Jessica's treatments can help with:
• Stress, Anxiety, Fatigue
• Muscle Soreness
• Injury Prevention
• Circulation and Fluid Retention
• Health of Joints & Musculature
• Stiff neck and back
• Pregnancy
• Post Natal
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Associations
Australian Traditional Medicine Society |
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| Modalities |
Lymphatic Drainage
Lymphatic Drainage is beneficial for persons suffering from colds and flues, and for persons getting over or fighting illnesses. more
Massage Deep Tissue
Deep tissue employs strong muscle compressions along the muscle grain to stimulate increased blood and oxygen flow to areas of fatigue. more
Massage Pregnancy
Pregnancy massage therapists use a combination of Swedish and Remedial massage to reduce the strains of pregnancy. more
Massage Relaxation
Relaxation massage therapists employ a smooth flowing style of treatment that promotes general relaxation... more
Massage Remedial
Remedial massage employs a variety of techniques to trace the source of the body’s discomfort and assist in treating or the remedy... more
Massage Sports
Sports massage combines different massage techniques to enhance sports performance... more
Massage Swedish
Massage is the deliberate application of touch that relaxes and restores the physical balance of the body’s soft tissue. more
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| Health Area Specialisation |
| Anxiety & stress | Back pain & sciatica | | Circulation | Ears, Nose, Throat | | Fatigue | Fluid retention/oedema | | Frozen shoulder | Headaches/migraines | | Immune system dysfunction | Labour preparation & induction | | Menstrual Difficulties, PMS/PMT | Migraines/headaches | | Neck and Shoulder pain | Post Natal | | Pregnancy | Sciatica | | Sports injuries |
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