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Kristi-Anna Brydon
Remedial Massage Therapist
p. 0414 957 553 :: 0414957553
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Book Now
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Vitality Central Massage Therapy
Umina
Umina, NSW, 2257
0414 957 553
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Mon 900-2000
Tue 900-2000
Wed 900-2000
Thu 900-2000
Fri 900-1900
Sat 900-1500
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| Natural Facial Treatment - Mini Facial | 30 mins | $40 |
| Natural Facial Treatment - Refining/Hydrating | 45 mins | $55 |
| Natural Facial Treatment - Ultra Relaxation | 60 mins | $70 |
| Vitality Deluxe Facial and Body Treatment | 90 mins | $100 |
| Massage with Aromatherapy Oil Blend | 0 mins | $5 |
| Remedial Massage | 60 mins | $55 |
| Remedial Massage | 90 mins | $80 |
| Make Booking Enquiry |
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| Profile |
Kristi-Anna is a qualified Remedial Massage Therapist, specialising in the treatment of neck, back and shoulder pain. She efficiently supports and meets individual client's needs whether it be for pain relief or relaxation, each massage is as unique as you are.
Kristi-Anna's ongoing committment to achieving great results for her clients has led her to expand her qualifications by way of further study and so the modalities offered by Vitality Central Massage Therapy are constantly growing.
Offering techniques of.....
Remedial
Deep Tissue
Therapeutic
Polarity Therapy
Hyperton-x
Lymphatic Stimulation
Aromatherapy
Pregnancy Massage
Infant Massage for children
ATMS Accredited Member
Health Fund Rebates
Workers Compensation
Gift Vouchers
Vitality Central Massage Therapy
Of all the healing arts, massage is one of the oldest, with evidence of its use found throughout history and across all cultures, from ancient times (as early as 3000BC in China) to the present. We unconsciously use massage techniques every day as the desire, need and action of touching is instinctive.
The benefits of regular massage therapy are extensive. The combined physical and psychological benefits can produce an uplifted sense of wellbeing and vitality.
With a combination of massage techniques, a soothing environment to calm your senses and a caring therapist... experience the healing power of touch that is...Vitality Central Massage Therapy
Vitality Central can relieve symptoms or aid in the treatment of the following conditions:
Arthritis
Asthma
Back pain
Blood pressure
Cancer
Carpal Tunnel Syndrome
Cellulite
Digestive problems
Fatigue and insomnia
Fibromyalgia Syndrome
Frozen Shoulder
Headaches and migraines
Multiple Sclerosis
Neck pain and stiffness
Pain Management
Pre-Menstrual Tension
Sciatica
Sport/work injuries/RSI
Tendonitis
The Benefits of Massage
On a physical level....
Relaxes tight, tense or overworked muscles
Breaks down fibrous tissue around joints, increasing range of motion
Improves circulation of both blood and lymphatic fluids and increases metabolism
Improves skin texture by stimulating nerves and capillaries and softening scar tissue
Aids in the increase of oxygen supply to tissue and in the removal of toxins from the body
Increases healing
Prepares healthy muscles for demanding activity and aids in the recovery from this activity
On an emotional level
Soothes emotions
Calms the mind
Relaxes or stimulates thought processes
Increases energy levels
Reduces stress, anxiety and depression
We Provide:
Remedial Massage
Therapeutic/Relaxation Massage
Deep Tissue
Polarity Therapy
Hyperton-x
Lymphatic Stimulation
Aromatherapy
Infant Massage
Natural Facial Treatments
Testimonials:
I had suffered from neck, back and shoulder pain for years. I started going to Kristi-Anna six weeks ago, since then I have had full mobility of my neck and shoulder and my back pain has virtually disappeared. My stress levels have dropped to nothing. Kristi-Anna certainly has magic hands!
Caroline, Avoca
I'm a regular visitor to Vitality Central and look forward to having a relaxing massage in a very friendly atmosphere. I also participate in sport and have the occasional injury and find Kristi-Anna is always keen and willing to rectify any problems that occur. I thoroughly recommend a visit.
John, Narara
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Associations
Australian Traditional Medicine Society |
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| Modalities |
Aromatherapy
Aromatherapy treats physical and emotional health issues through the application and use of aromatic oils. more
Beauty Therapy
Beauty therapy is the term used to classify many types of treatments usually found in day spas more
Ear Candling
Ear Candling is an ancient practice in which a hollow candle is used to draw out old wax, fungus, and infectious residue from the inner ear. more
Lymphatic Drainage
Lymphatic Drainage is beneficial for persons suffering from colds and flues, and for persons getting over or fighting illnesses. more
Massage Deep Tissue
Deep tissue employs strong muscle compressions along the muscle grain to stimulate increased blood and oxygen flow to areas of fatigue. more
Massage Hot Stone
Hot Stone Massage employs basalt stones that are heated (or cooled), then placed along the body of the massage recipient temperature treating strategic points. more
Massage Infant
Massage is the deliberate application of touch that restores the physical balance of the body... more
Massage Pregnancy
Pregnancy massage therapists use a combination of Swedish and Remedial massage to reduce the strains of pregnancy. more
Massage Relaxation
Relaxation massage therapists employ a smooth flowing style of treatment that promotes general relaxation... more
Massage Remedial
Remedial massage employs a variety of techniques to trace the source of the body’s discomfort and assist in treating or the remedy... more
Polarity Therapy
Polarity Therapy is an integrated system that utilizes bodywork, awareness counselling, diet, and exercise as parts of a comprehensive approach to healing... more
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| Health Area Specialisation |
| Anxiety & stress | Arthritis | | Back pain & sciatica | Chronic Pain | | Circulation | Constipation | | Depression | Detox | | Fatigue | Fluid retention/oedema | | Frozen shoulder | Headaches/migraines | | Insomnia | Migraines/headaches | | Neck and Shoulder pain | Post Natal | | Pregnancy | Sciatica | | Sports injuries | Stress Management | |
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| Health Fund |
| Australian Health Management | Australian Unity | | Government Employees | Grand United | | HBA health Insurance | HBF | | HCF | Health Partners | | Illawarra Health Fund | Manchester Unity | | MBF | Medibank Private | | Mutual Community, BUPA, HBA, AXA | Mutual Health | | NIB | NRMA, SGIC, SGIO | | Railway and Transport | Reserve Bank Friendly Society | | Teachers Federation | Transport health Society | |
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| Schools Graduated |
| College of Natural Therapies | Nature Care | |
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