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Treament(s) |
Essential Wellbeing & Massage
202 Millbank Road
TERARA, NSW, 2540
02 44213084
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Nowra, NSW, 2540
0415 156 308
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| Deep Tissue | 30 mins | $45 |
| Remedial Massage | 60 mins | $60 |
| Sport Massage | 30 mins | $45 |
| Pregnancy Massage | 30 mins | $45 |
| Relaxation/Swedish Massage | 60 mins | $60 |
| Deep Tissue | 60 mins | $60 |
| Deep Tissue | 90 mins | $90 |
| Remedial Massage | 90 mins | $90 |
| Make Booking Enquiry |
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| Profile |
Enter a world of your own as your mind and body are rejuvinated during your treatment at Essential Wellbeing & Massage.
Relaxation Massage - used to promote general relaxation, improve circulation, and to encourage healing and pain relief.
Deep Tissue Massage - used to release chronic patterns of muscular tension, to flush toxins from the muscles and stretch and strengthen injured muscles.
Sport Massage - used to prepare and invigorate the muscles before an event and to speed healing and recovery of muscles after the event.
Pregnancy Massage - a relaxing massage to pamper and promote the wellbeing of mothers to be.
Aromatherapy Massage - the therapeutic qualities of essential oils are used in a remedial massage to promote holistic wellbeing.
Remedial Massage - a complete assessment and combination of massage styles and techniques to bring pain relief and help heal soft tissue injuries and adjust postural imbalances with a comprehensive treatment plan. |
Associations
Australian Traditional Medicine Society |
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| Modalities |
Massage Deep Tissue
Deep tissue employs strong muscle compressions along the muscle grain to stimulate increased blood and oxygen flow to areas of fatigue. more
Massage Hot Stone
Hot Stone Massage employs basalt stones that are heated (or cooled), then placed along the body of the massage recipient temperature treating strategic points. more
Massage Pregnancy
Pregnancy massage therapists use a combination of Swedish and Remedial massage to reduce the strains of pregnancy. more
Massage Relaxation
Relaxation massage therapists employ a smooth flowing style of treatment that promotes general relaxation... more
Massage Remedial
Remedial massage employs a variety of techniques to trace the source of the body’s discomfort and assist in treating or the remedy... more
Massage Sports
Sports massage combines different massage techniques to enhance sports performance... more
Massage Swedish
Massage is the deliberate application of touch that relaxes and restores the physical balance of the body’s soft tissue. more
Mobile Massage
Mobile massage brings massage to your home, or office!
more
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| Health Area Specialisation |
| Circulation | Health & Well Being | | Migraines/headaches | Neck and Shoulder pain | | Pregnancy | Sports injuries | | Stress Management |
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| Health Fund |
| ARHG | Australian Health Management | | Australian Unity | Commonwealth Bank Health Soc. | | G.U Health | HBA health Insurance | | HBF | HCF | | MBF | Mutual Community, BUPA, HBA, AXA | | NIB | NRMA, SGIC, SGIO | | SUNHEALTH |
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| Schools Graduated |
| Australian College of Massage |
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