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Rekha Lohan
Six year graduate degree in Ayurvedic Medicine & Surgery (B.A.M.S) from Panjab University, Chandigarh, India
p. 02-98634043 :: 0432513909
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| Practice Location(s) |
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Treament(s) |
ayurvedanaturocare.com.au
1 Gilba rd
Pendle Hill, NSW, 2145
0433597247
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Mon 930-1830
Tue 930-1830
Wed 930-1830
Thu 930-1830
Fri 930-1830
Sat 930-1830
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| Profile |
Special Offer: Mention Code 29111976 when booking for 10% off your first
appointment.
THE INITIAL CONSULTATION - 60 minutes (By appointment only)
It involves determining what your body type (body constitution) is, and what
the current state of balance or imbalance in the doshas is. If you are having
a particular problem, it is important to find out the underlying cause.
Therefore, you may be asked to provide the history of the illnesses in the
past, treatment history, family history, occupational history, personal
history (diet, lifestyle and habits) etc. Also taken into consideration,
whether your age, your constitution, or the weather is contributing to the
problem. To asses your state of health, different diagnostic techniques such
as Pulse diagnosis, tongue diagnosis, eye diagnosis, face, lips and nails
examination will be used. Based on the findings you will be given a particular
regimen to follow, which may involve Ayurvedic medicines, diet, exercise,
breathing techniques and other self-care practices. If necessary, some sort of
detoxification programs will be advised, like panchakarma, followed by a
program for rebuilding the body’s strength and immunity.
DIET PLANNING
Since diet, along with daily habits, is crucial to the health of an
individual, it must be made clear at the outset that there is no standard
ideal diet for all people in general. The various factors that need to be kept
in mind while working out the ideal diet for each person, which will be
distinctly different based on the person’s specific constitutional
characteristics,
price-$35
Ayurvedic Treatments:
SHIRODHARA - 60 minutes
One of the most relaxing and healing therapies available. Shirodhara calms the
overactive mind cools hot headed natures, reduces stress and irritability and
improves sleep patterns.
price-$65 -$90
KATI BASTI-45 min
warm medicated oil is applied to the lower back area using a dam (container)
made from dough.Kati Vasti is highly effective in relieving lower back pain
and any complaints affecting the abdomen.
price-$25
GRIVA BASTI - 45 min
applying heat to the cervical region by retaining warm medicated oil with in a
specially formed frame is called griva basti. This basti is indicated in
painful condition of cervical region like cervical spondylosis ,disc prolapse
price-$25
JANU BASTI - 45 min
Retaining the warm medicated oil over the painful knee joint for certain
period is known as janu basti. janu basti is proved effective in conditions
like osteoarthrosis, rheumatoid arthritis ,and other painful condition of
knee.
price-$25
LEPAM - 30 min
Medicated herbal paste are applied on painful joints or any other affected
area. it relieves the pain as well as help in treating that.
price-$20
NASYA (Nasal Medication) - 45 minutes
Nasya involves massage and softening of the neck, shoulder and face followed
by inhalation of herbalised medicine via the nasal tract. This mobilizes
mucous located in the head and neck area. Nasya heals the diseases of the
throat, neck and head such as sinus congestion, common cold, chronic
Sinusitis, allergies allergic rhinitis, migraines and eye and ear problems. It
rejuvenates the muscles in this area and improves memory and concentration.
price-$30
UDWARDHANA - 60 minutes
This is vigorously rubbing dry herbs into the skin opposite to the hair
direction. As well as cleansing and nourishing the skin, this process tones
the muscles and reduces fat by improving the metabolism of muscles and adipose
tissue. It leaves the skin tingling soothed and soft.
price-$60
INDIAN HEAD MASSAGE - 40 minutes
The head, neck and shoulders are important energy centres in the body. If the
person feel stressed, then tension accumulates in these regions. The massage
is an effective therapy for stiffness in the neck and shoulders insomnia,
headaches, sinusitis etc.
price-$20
THARAPAN - 45 min
it is an eyes rejuvenation therapy in which medicated oil is kept over eyes
with herbal paste boundaries. it improves the eye sight, give relaxation to
the eyes, and cures eye disorders.
Price: $25
AYURVEDIC FACE & SKIN CARE - 1 hour
It is universally accepted that herbs have qualitative edge over chemical
cosmetics, herbal face packs can rejuvenate, cleanse, tone, moisturize and
protect the skin thus prevent premature ageing.
Price: $25
KARAN POORNA - 30 min
in this process medicated oil is dropped into ears. This is good for many
diseases of ear as well as head and neck.
Price: $25
PADAABHYANGA (feet massage) - 40 min
Massage of legs is done with medicated oil. though it is advised in healthy
person for regular practice to promote the health and relaxation, it is true
that padaabhyanga is an important route of drug administration in client
suffering from disease of feet. special marma points of feet are also treated
for relaxation.
Price: $25
SPECIAL BACK MASSAGE - 45 min
Special type of ayurvedic back massage is also available .it is useful in back
pain ,cervical pain and also gives general relaxation.
Price: $25 |
Associations
Australasian Association of Ayurveda |
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| Modalities |
Acupressure
Acupressure is an ancient Chinese form of healing in which the practitioner uses finger pressure to stimulate acu- points and facilitate physical and emotional balance. more
Ayurveda
Ayurveda is the science or art of living in harmony with life on all levels - spiritual, mental, emotional, physical and social/interpersonal. more
Beauty Therapy
Beauty therapy is the term used to classify many types of treatments usually found in day spas more
Yoga & Meditation
The word Yoga means Yoke – a union between body, mind and spirit. .. more
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