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Sophie Marsh
Licenced Nia Instructor (Brown Belt), Group Fitness Certification
p. 0431 484 054 :: 0431 484 054
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Treament(s) |
Nia WellBeing
116 Jerrold St
Sherwood, QLD, 4075
0431 484 054
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Wed 900-1000
Sat 800-900
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Nia WellBeing
Jubilee Hall
180 Jubilee Tce
Bardon, QLD, 4065
0461 484 054
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Mon 1830-1930
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Nia at Pure Health Clubs
236 Old Cleveland Rd
Coorparoo, QLD, 4051
1300667022
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Mon 1030-1130
Thu 1830-1930
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Healing and Meditation class
Nia WellBeing
116 Jerrold St
Sherwood, QLD, 4075
0431 484 054
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Sat 900-1030
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| Profile |
| Through her company Nia WellBeing, Sophie offers Nia Technique classes and workshops in a variety of health and education settings around Brisbane. Nia is not a dance routine, Nia is movement for life. Blending tai chi, expressive dance, yoga and other movement forms, Nia's whole body approach honours people of all ages and stages of health and fitness. |
Associations
Nia Australia Association |
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| Modalities |
Meditation Guided
Meditation draws on specific methods that focuss on, and restore peace and relaxation to the mind and body. more
Meditation
Meditation is the focus of the mind.. more
Nia Dance
It is a fun, low impact and highly energizing way to workout, strengthening the heart and lungs and increasing personal power with skillfully designed steps and stances... more
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| Health Area Specialisation |
| Depression | Health & Well Being | | Men's Health Issues | Weight problems | | Women’s health issues |
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