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| Profile |
| Su-lin teaches Nia Technique throughout Sydney to a diverse mix of ages. Nia is a new fun way to tonify, move with pleasure and practice embodiment. While all of the 9 movement forms which compose this technique will give your body a physical workout, they also create more agility, consciousness and grace in your movement, extending into the emotional and spiritual aspects of self. This is a movement practice for anybody who wants to love and dance the body they're in. |
Associations
Australian Traditional Medicine Society |
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Chakradance
dance concentrates on personal experience rather than on performance. Participants are guided by music to ‘tune in’ to the 7 Chakras ... more
Dance / Movement Therapy
Dance Therapy (also referred to as Movement Therapy) is a process of expressing the psychological through the physical. more
Meditation Guided
Meditation draws on specific methods that focuss on, and restore peace and relaxation to the mind and body. more
Meditation
Meditation is the focus of the mind.. more
Nia Dance
It is a fun, low impact and highly energizing way to workout, strengthening the heart and lungs and increasing personal power with skillfully designed steps and stances... more
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| Anxiety & stress | Back pain & sciatica | | Circulation | Constipation | | Depression | Detox | | Health & Well Being | Immune system dysfunction | | Insomnia | Menstrual Difficulties, PMS/PMT | | Neck and Shoulder pain | Post Natal | | Skin problems | Stress Management | | Weight problems | Women’s health issues | |
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