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Valerie Albrecht
Hatha yoga, pre& post Natal yoga, Massage therapist, remedial & pregnancy, reiki master
p. 0406052339 :: 0406052339
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Book Now
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| Practice Location(s) |
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| Yoga | 0 mins | $15 |
| Massage pregnancy & remedial | 60 mins | $60 |
| Yoga | 0 mins | $15 |
| Moving into Motherhood retreats | 0 mins | $200 |
| Make Booking Enquiry |
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| Profile |
| Based at Mona Vale Hospital Moving Into Motherhood offers pre & post natal yoga, active birthing for couples,weekend retreats in a rainforest 3 hours north of Sydney, for pregnant women, new mums & babies. The retreats are natural therapy based and include yoga, massage, naturopathy, reflexology, hypnobirthing, bowen, workshops which cover the emotional & spiritual challenges of moving into motherhood for small groups of women with time for networking & treatments. |
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| Modalities |
Crystal Therapy
Crystal Therapy employs the energy vibrations of precious and semi precious stones in healing. more
Hatha Yoga
Hatha is a good introduction to yoga... more
Lymphatic Drainage
Lymphatic Drainage is beneficial for persons suffering from colds and flues, and for persons getting over or fighting illnesses. more
Massage Pregnancy
Pregnancy massage therapists use a combination of Swedish and Remedial massage to reduce the strains of pregnancy. more
Massage Relaxation
Relaxation massage therapists employ a smooth flowing style of treatment that promotes general relaxation... more
Massage Remedial
Remedial massage employs a variety of techniques to trace the source of the body’s discomfort and assist in treating or the remedy... more
Massage Swedish
Massage is the deliberate application of touch that relaxes and restores the physical balance of the body’s soft tissue. more
Meditation Guided
Meditation draws on specific methods that focuss on, and restore peace and relaxation to the mind and body. more
Pre-Natal Yoga
A gentle and safe way to continue yoga in pregnancy more
Reiki
Reiki can restore a state of harmony and well-being, and assist in healing emotional and physical dis-ease within the body. more
Yoga & Meditation
The word Yoga means Yoke – a union between body, mind and spirit. .. more
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| Health Area Specialisation |
| Back pain & sciatica | Ears, Nose, Throat | | Fluid retention/oedema | Labour preparation & induction | | Learning Difficulties | Menstrual Difficulties, PMS/PMT | | Pregnancy | Women’s health issues | |
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