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Veronika Horakova
Diploma of counselling and Kinesiology, Diploma of Psychotherapy, Diploma of remedial massage, Diploma of Remedial therapies, Diploma of aromatherapy, Diploma of Tactile therapies
p. 02 - 9341 7388 :: 0405 416 334
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Treament(s) |
Life Harmony
18 Maxwell Rd
Pagewood
Maroubra (Pagewood), NSW, 2035
02-9341738
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Mon 900-2000
Tue 900-2000
Wed 900-1900
Thu 900-2000
Fri 900-1900
Sat 900-1730
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Life Harmony
Malabar Rd
Coogee, NSW, 2034
0405 416 334
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Mon 1000-1900
Wed 1000-1900
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| Acupressure | 60 mins | $70 |
| Aromatherapy | 60 mins | $70 |
| Aromatherapy | 90 mins | $99 |
| Counselling | 60 mins | $100 |
| Counselling phone | 60 mins | $90 |
| Energy healing | 60 mins | $100 |
| Kinesiology | 60 mins | $100 |
| Life Coaching | 60 mins | $100 |
| Lymphatic drainage | 60 mins | $70 |
| Massage deep tissue | 60 mins | $70 |
| Massage deep tissue 1.5hr | 90 mins | $99 |
| Massage pregnancy | 60 mins | $70 |
| Massage pregnancy 1.5hr | 90 mins | $99 |
| Massage remedial | 60 mins | $70 |
| Massage remedial 1.5hr | 90 mins | $99 |
| Massage sport | 60 mins | $70 |
| Massage sport 1.5hr | 90 mins | $99 |
| Massage swedish | 60 mins | $70 |
| Massage swedish 1.5hr | 90 mins | $99 |
| Massage mobile | 60 mins | $95 |
| Massage mobile 1.5hr | 90 mins | $130 |
| Myofacial release | 60 mins | $70 |
| Psychotherapy | 60 mins | $100 |
| Reflexology | 60 mins | $70 |
| Reiki | 60 mins | $80 |
| Reiki 1.5hr | 90 mins | $110 |
| Shiatsu | 60 mins | $70 |
| Spiritual healing | 60 mins | $100 |
| Flower essences | 60 mins | $100 |
| Crsytal essences & therapy | 60 mins | $100 |
| Meditation | 60 mins | $100 |
| Meditation guided | 60 mins | $100 |
| Body psychotherapy | 60 mins | $100 |
| Core Energetics | 60 mins | $100 |
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| Profile |
Life Harmony
Body, Mind & spirit in balance
Are you feeling tired, stress, unhappy, worn out or tense? Do you have a lot on your shoulders; don’t know what to do first? DO YOU WANT TO BE HAPPY, HAVE THE LIVE YOU WANT? FEEL RELAXED AND FULLFILED? Life Harmony offers you a complete mind, body & spirit balance with packages including therapy & healing, massage and bodywork and spiritual rejuvenation.
WE CAN HELP YOU TO GET RESULTS!
• Relationships issues
• Stress
• Depression & Anxiety
• Financial difficulties
• Weigh “troubles”
• Chronis fatigue • Insomnia
• Low self esteem
• Career issues
• Headaches & Migraines
• Muscles tension
• Chronic back/ neck problem
• And many more just tell us what is your problem is and see if we can help you to get results you want
Do you want to
• Be Happy
• Live to your full potential
• Pain free
• Have fulfilling relationships
• Love • Have the carrier you wish for
• Be relaxed
• Self confident
• Body image
• Success
We Can Help you
You have got the ability to have and be whatever you wish to be – why you are not there as yet?
Do you want to find out – what may be behind the scene? Is it destructive belief system, some information in your subconsciousness which are going different directions then you want to go? Some pattern you are playing over and over again and can not move away from it? Conditioned behaviors, past trauma, injuries. We can help you to find out what is stopping you and help you to release it so you can live to your full potential.
We can assist you with Counselling, Psychotherapy, Kinesiology, Massage & body work and healing (scroll down for details)
Counselling - Is a gentle talking therapy which can help you resolve negative thought patterns, emotional issues, grief, addictive behaviours and self-esteem which often have a root - cause related to past history.
Body -psychotherapy - Is using reading of your own body – to find out how is energy moving in your body and what are your major blocks and release them so you can feel energised relaxed and happy.
Core Energetics – Can help you to find out your negative defensive structures which may be holding you back from experiencing your life fully.
Kinesiology - Kinesiology can help you by gentle techniques using muscle monitoring to find out any imbalances in your body
Reiki - Reiki treatment balances and restores your own energy level by using the life force energy
Bach & Maui flower and crystal essences – Plant & crystal based remedies which can help you with balancing particular mood states.
Weight lost -Are you eating healthy, exercising and still the body shape is not willing to change?
Life Harmony Program - Life in Harmony is a specially tailored program containing mixture of treatments for you to enable you to achieve your objectives and get results.
Massage and body work - Massage is the process of physical manipulation of muscle tissue.
CALL NOW 02-9341 7388 or 0405 416 334 to Make and appointment – feel better TODAY
Special for readers: First 10 clients this month will receive free body reading with your massage treatment and free head massage for therapy clients.
Counselling
Can help you if you are having any problems in the present time – in your relationships, carrier, finances,.. Can support you to change your thoughts, negative emotions or actions.
Is a talking therapy which can help you resolve emotional issues, grief, addictive behaviours and self-esteem which often have a root - cause related to past history.
Counselling is very gentle process of discovering where are you at the present moment, what is working for you in your life and what is not. Counselling can help you to identify possible negative repetitive patterns and thoughts. Teach you to take responsibility for your thoughts, emotions and actions and teach you new ways how to change the way you are reacting to your surrounding.
Body psychotherapy
Can help you if you are having some old negative patterns repeating over and over again, or you have got some old blocks in your body and you want to feel free and react in a new healthy way.
Is a healing process which can help you to address the mind and thoughts, feelings and emotions, the spirit (or the soul) and your body and its surrounding energy field.
Body psychotherapy is based on work by Sigmund Freud, Carl Jung and Wilhelm Reich as well as the foundations of human development and modern psychology, bioenergetic therapy, path-work transmission and bodywork.
Body psychotherapy uses your body as a therapeutic tool. You may not be aware but your body can tell your story. At the beginning your therapy and during your process your body is constantly scan for information:
1. How the energy moves in your body
Where are any blocks, where is too much energy, where are leaks or where too much or not enough energy. Body mind exercises which are focusing on moving the energy via body – can be recommended to you for your particular energetic system to help you move the energy through your body fluently and equally.
2. Body reading – structure & “shape”
You will also receive body reading to get more information about your structure – this reading is base on your body “shape” its looking for example if you have long slim neck or short solid one. There are five main character structures – but of course you will more than likely be a combination of a few or all of them. Each structure develops in different stage of your childhood – so it can tell your story – how it was being a child in your family – how much love, care and attention you got from each parents and what are your major wounds. Its is very precise method to get to know you, more then you probably know yourself, without long discussion and also to know what you are struggling with and what is most challenging for you and how you can be supported and what techniques and therapies could be the most beneficial for you.
Core Energetics
Core Energetics can assist you with unblocking your blocks and destructive defences and allow you to live with free energy and reacting in a new healthy ways to your surroundings.
Core energetics is based on a deep understanding of the way in which energy and the consciousness work together in the transformative process of healing. The vision of the work is to invite you to have a deeper experience of your core. This is achieved gradually by bringing unconscious to consciousness, identify your defence mechanism, challenge it by movement, voice and sound and discharge negative defensive system and allow new healing healthy energy to replace original destructive defences. This is done gradually as the defence mechanism was/is in place for its own reason as it was our only way how to protect yourself – but if you are ready to let go of the past negative systems you can replace it with healthy supportive new system and experience more fulfilling live, love, happiness and wellbeing.
Core energetics works with model illustrating the layers of your energy and defence system:
The core:
Your state of being, your Life Force which seeks constantly to expand and grow.
Its in Now state, have capacity to unconditional love, destiny, peace, unity, ones,..
The Higher self:
When you are in contentment you see life and world with loving eyes.
Spirituality, intelligence, will power, pleasure, faith, unity
The lower self (shadow side)
It arises due to violation of the core. When you are hurt, rejected or violated you may feel anger, hate, rage, disappointment, sadness,... In our society you have learnt to hide these strong emotions, they become stagnant and produce the layer of defenses, which become the physical armoring.
Anger, fear, terror, hate, destruction, rage, negativity, fight/flight, conflict.
Physical armoring
The way of protecting yourself becomes a pattern of holding the physical energy. This creates blocks in your physical body. For example, fear can unconsciously elicit that you hold breath and raised your shoulders. If this happens often enough you may develop permanent holding patterns and the tension is clearly evident in your body.
The Social mask
It is what you “put on” to protect yourself. It is what you are supposed to be like, act like and think like. But it is not you. It is what you pretend to be so that your family/society will accept you.
Unreal, fake, blame, confusion, duality, manipulation of feelings, distortion.
The process of Therapy
Your body, as explained, are formed not only by genetics but also through your emotions, thoughts, beliefs and the way your energy flows through your body. Working with the physical body increases self-awareness of previously unconscious patterns. It is a faster, more effective at the same time more challenging way than only “talking therapy”. This therapy unblocks your defenses, helps you to move stuck energy in order to create healthy flow patterns and transforms the negative distorted emotions back to Core Self. In order for wholeness to be regained, the lower self energy needs to be exposed and transformed into creative and positive energy by piercing the social mask. The therapy includes extended body work and energy work, to discover your repressed feelings and the physical blocks associated with these feelings. At all times through the process, attention to your positive qualities is emphasized and spiritual principles are taught and applied. It is healing and transforming way into your Core, your inner reality
Kinesiology
Kinesiology can help you with: stress, depression, negative and destructive patterns and thoughts. The range of conditions is quite amazing simply because you are in individual and your problems manifest in your unique way.
Kinesiology can help you by gentle techniques to find out any imbalances in your body – that can be physical, mental, emotional or spiritual. Kinesiology helps you to find out what is the first imprint in your body that causes the same pattern and imbalances to occur and release it. Kinesiology literally means the study of motion, in particular the study of muscle action and co-ordination. Kinesiology uses muscle monitoring to determine imbalances in the body and find the reason for the issue, imbalance or problem. Suppressed emotions cause blockages both in the muscle and in the flow of energy. Mostly you have forgotten the experiences and negative emotions connected with events from your past. However, these are stored in your cellular memory and influence your present. IF you don’t find them and defuse them they may also influence your future. Kinesiology can help you to determine your blocked emotions bring them to your conscious level and release them.
Reiki
Reiki can help you if you are feeling tired, no energy, lethargic, without passion and motivation.
Reiki will be great help for you. Reiki is a Japanese form of energy treatment. Reiki treatment balances and restores your own energy level by using the life force energy. You just lie down fully clothed on massage table, relax and let the therapist to work on your energy system and offer you Life force energy. After the treatment you may feel energised immediately or you may feel “tired” just allow the energy to soak in and feel the full benefits.
Bach flower essences
Bach essences can support you in releasing emotions and mood states form past.
Bach flower remedies are plant-based remedies for particular mood states, which impact on your mental, emotional and physical health. They can help you release any particular mood or support you when you go through difficult times.
Maui floral & crystal essences
Maui essences can support you in releasing emotions and mood states form present prepare you for the future.
Provide for you the positive energy to invigorate the present and prepare for your future. They have influence mainly on the mind – which affects the body and the spirit in consequences.
Weight lost
Can help you if you have any “troubles” with you body image not only weight lost.
Are you eating healthy, being active and still the body shape is not willing to change? Sometimes stress, trauma or emotions are keeping you at the same spot. Let us to help you to find if you have any attachments for being slim or being overweight is bringing you some “negative pleasure” you are not aware. We can support you in releasing it and you can let your body change by itself.
Mandala of Life
Mandala of Life is a system that can help to understand where your life path is and the purpose of your life.
Spiritual Response Therapy
SRT is a healing method that identifies and cleans negative programs from your from your past, present and also in relation to our future.
Life Harmony Program
Can help you if you anything you may like to address and let go of.
You have the capacity to manifest your own destiny, to create "real Magic" in your live; however it is essential that you create an inner balance (harmony.)
Life in Harmony is a specially tailored program for you to enable you to achieve harmony in body, mind (emotions) and spirit (energy). After the initial consultation – your objectives are set and your unique program is design just for you – it will be most likely mixture of different therapies to support you to get your results.
After your therapy session
After your therapy or healing, you may feel relaxed, peaceful and content or you may feel “strange”, especially after some deep and challenging session. You may still be processing and you may need time to make new adjustments in your life. Please do not plan anything important or anything where you need 100% attention. Take time off to “digest” and relax, take a walk, go to beach. You may be extra careful if you are driving. We do not recommend any intense mental or physical activities following directly after your session. Drink ample water and have a light healthy meal.
The time for integration of your process may be different from a few hours to days, weeks even moths.
Massage & body work
Are you feeling Tired? Stressed? Injured? Aching muscles? Back pain? Massage can help.
Using various techniques and pressure from gentle to deep, there is a massage to suit everyone.
Massage is the process of physical manipulation of muscle tissue. It results in increased blood flow and reduced tension, clears out toxins and stress hormones, which in turn lead to a greater healing ability, fewer aches and pains, prevents illness & disease or can treat acute problems. Massage bring a sense of health and well being, helps you to feel RELAXED and HAPPY.
Massage treatments:
Swedish-relaxing massage - is mainly for relaxation and to promote general well-being.
Remedial-therapeutic massage - relieves muscle tension, stiff, sore muscles.
Deep tissue massage - is deep technique to address specific problems.
Sports massage - helps to prevent & treat injury, speeds recovery, aids muscle stretching.
Pregnancy massage - relieves tension and discomfort on lower back pain, helps with fluid, retention in the legs and increases your energy level.
Aromatherapy massage - relaxes the mind, stimulates the skin to absorb essential oils and also stimulates body meridians and organs.
With your first massage appointment you receive special attention to find out what you are looking for exactly – what is troubling you and appropriate treatment will be adjusted to your needs and comfort.
About us
Life Harmony was established in 1996 in Europe and in 2001 started to operate from Sydney’s Eastern Suburbs. Life Harmony is a member of professional bodies – Australian Traditional Medicine Society & CAPA.
Life Harmony offers Health Founds Rebates & Gift vouchers
Veronika Horakova, owner & therapist, is combining her experiences from Europe and Australia in a variety of fields. She was originally an Architect, whose life changed dramatically in 1994 when she had a serious spinal injury which lead her to leave architecture and become a therapist. She has been working with clients ever since then.
Veronika says: “My goal and life purpose is to be a good facilitator & therapist, to help my clients to improve their life, find the connection with their inner truth & inner power, to help them to open their hearts, to be healthy, happy and successful.
Case study
Male 33 – when life was going well in both business and relationships, he started to fear and doubt everything. Having Body psychotherapy treatment, he was able to get over these fears and regain his life back on track.
Male 32 - anxiety of flying, before each flight would perspire, insomnia, could not eat, stressed days before. Suffered from an anxiety of closed spaces, speed, claustrophobic and not being in control. Using body psychotherapy and regression to his childhood found that a similar situation had occurred. Now he says “I am looking forward to flying and enjoying it.”
Female 36 - 2 teenage children, scared to leave the family home and could not work for 7 years, was on Centrelink support, very dysfunctional relationship with partner, who was coming and going all the time and threatening to report her on Centrelink with regards to her financial support. Client was seeing a psychologist for the last 7 - 8 years continually with little success. She went through the Life Harmony Program and has now conquered her fear of leaving the house, found a job and has started to support herself and moved on from the dysfunctional relationship.
Female 31 years old. Very sick – fever, all muscles painful, couldn’t move, - aromatherapy treatment – wrap in blend made of essential oils – within 1 day was able to work again.
Male 47 – often stressed and tired, not talkative. Regular massage helped to calm down and be more positive. Friends, family and colleagues were asking: “What had changed in your life?” “Nothing,” he said ,”I am just have massage regularly every week.”
Testimonials & articles
Vital 2000 said: “Students at schools very quickly improved their results. Adults who were not able to read or write properly or able to drive a car because they could not distinguish between their left or right hand, they could not learn to ride a bike or swim, can now live a full life. Others overcame fears and phobias of various situations or places.”
“Who would cheer about having some kind of pain or being ill? Nevertheless, it is possible to use such unpleasant signs as an indicator of the right path that we strayed. There is also the possibility to communicate with our body through gentle muscle reactions.”
Vital 2000 said. “The Structure/Functions (S/F) influences our everyday life. Understanding them is important for ability to understand behaviours of the others – our colleagues, partners, children and parents. It can also help us for instance to choose our partner, employees, team members, etc.”
Regena 2000 said: “All our current problems have a source in blockages that originated sometime in our past, be it in this life, past life or some other lives. The Spiritual Response Therapy tries to discover these blockages and then clean them. The important thing is that the Higher Self of the therapist co-operates with the Higher Self of the client during this process, and the whole process of cleansing takes place in higher vibrations
Symptoms Possible outcomes
Muscle pains & aches Relieve muscle pain
Tense neck and shoulders Reduce tension
Headache, migraine Detoxification
Injuries Restore functions
Work tension Speed up recovery
Anxiety Well being
Travel fatigue and jetlag Health
Depression Balance
Hyperactivity Slowing down respiration
Swelling Supporting lymphatic system
Chronic fatigue Boost your energy
Stress Relaxation, revitalization
Sadness Happiness
Insomnia Relationships issues
Workplace difficulties Self-confidence & assurance
Stuck in the ruts of life Life changes
Eating and weight problems Focus & concentration
Asthma and allergies Life purpose, direction
Injury& illness Ability to fully express ourselves
Physical or emotional pain Success
Hyperactivity Health
Health problems Creativity
Dyslexic patterns and learning impairment Full body orgasm
Problems with communication Decision
Panic attacks, fears, phobias Heal the past
Difficult childhood Creation of the positive future
Resentment, Forgiveness
Aggression, anger Conflict resolution
Suicide tendencies Relaxation
Gynecological problems Enjoyment
PMS syndromes and Menopause Fulfilment
Grief and loss Grief and loss
Sexual problems Well being
Obsessive Behaviours Balance
Criticism Peace
Guilt Unity
Embarrassment Oneness
Loneliness Spirituality
Frustration Pleasure
Exam nerves Faith
Addiction Harmony
And much more: Energy, Forgetfulness, Abundance, Intimidating situations, Identity issues, Jealousy, , Panic attacks, Rage, Self Image, Shame, Motivation...
QUALIFICATION DETAILS
• Diploma of Counselling
• Diploma of Kinesiology
• Diploma of Psychotherapy
• Diploma of Core Energetics body- psychotherapy
• Diploma of Remedial massage
• Diploma of Remedial therapies
• Diploma of Aromatherapy
• Diploma of Tactile therapies
• Spiritual response therapy Certificate
• Mandala of Life
• Reiki
• Karuna Reiki
• Feng Shui
• Crystal & Flower remedies
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Associations
Australian Traditional Medicine Society
Counselor and Psychotherapists Association of NSW |
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| Modalities |
Acupressure
Acupressure is an ancient Chinese form of healing in which the practitioner uses finger pressure to stimulate acu- points and facilitate physical and emotional balance. more
Aromatherapy
Aromatherapy treats physical and emotional health issues through the application and use of aromatic oils. more
Counselling
Counseling is a therapy in which the practitioner employs a combination of personal relations and professional techniques to help the client discover their past and their present mental, emotional and psychological influences. more
Crystal Therapy
Crystal Therapy employs the energy vibrations of precious and semi precious stones in healing. more
Energy Healing
Energy Healing is a technique that clears, energizes, harmonizes and balances the recipients energy system through gentle touch. more
Flower Essences
Flower Essences restore the emotional and physical balance to the body and mind according to their application. more
Food Coaching
... helps clients to achieve a more balanced diet, attain their ideal weight.. more
Kinesiology
Kinesiology integrates the principles of modern health sciences with alternative and traditional medicines. more
Life Coaching
Life Coaches help the client make and achieve goals, discover new ways of approaching a situation and develop a new, positive outlook. more
Lymphatic Drainage
Lymphatic Drainage is beneficial for persons suffering from colds and flues, and for persons getting over or fighting illnesses. more
Massage Deep Tissue
Deep tissue employs strong muscle compressions along the muscle grain to stimulate increased blood and oxygen flow to areas of fatigue. more
Massage Pregnancy
Pregnancy massage therapists use a combination of Swedish and Remedial massage to reduce the strains of pregnancy. more
Massage Relaxation
Relaxation massage therapists employ a smooth flowing style of treatment that promotes general relaxation... more
Massage Remedial
Remedial massage employs a variety of techniques to trace the source of the body’s discomfort and assist in treating or the remedy... more
Massage Sports
Sports massage combines different massage techniques to enhance sports performance... more
Massage Swedish
Massage is the deliberate application of touch that relaxes and restores the physical balance of the body’s soft tissue. more
Meditation Guided
Meditation draws on specific methods that focuss on, and restore peace and relaxation to the mind and body. more
Meditation
Meditation is the focus of the mind.. more
Mobile Massage
Mobile massage brings massage to your home, or office!
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Myofascial Release Therapy
The term “myofascial” refers to the muscles and connective tissue that surround muscle groups and compartmentalize the different parts of the body... more
Psychotherapy
Psychotherapy can help with depression, relationship issues and negative behaviour ... more
Reflexology
...only the feet, and / or hands and ears are worked more
Reiki
Reiki can restore a state of harmony and well-being, and assist in healing emotional and physical dis-ease within the body. more
Shiatsu
Shiatsu therapy involves applying pressure with fingers...stimulating the body's innate ability to heal itself. more
Spiritual Healing
This form of healing is intuitive and works on the energetic body rather than the physical one... more
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| Health Area Specialisation |
| Allergies/Sensitivities | Anxiety & stress | | Asthma | Back pain & sciatica | | Child counselling | Chronic Pain | | Constipation | Depression | | Digestive disorders | Drug Rehabilitation | | Fatigue | Frozen shoulder | | Headaches/migraines | Hormonal disturbances | | Immune system dysfunction | Infertility | | Insomnia | Learning Difficulties | | Men's Health Issues | Menstrual Difficulties, PMS/PMT | | Migraines/headaches | Morning Sickness | | Neck and Shoulder pain | Post Natal | | Pregnancy | Relationship Issues | | Sciatica | Skin problems | | Sports injuries | Stress Management | | Suicide | Weight problems | | Women’s health issues |
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| Health Fund |
| Australian Health Management | Australian Unity | | Government Employees | Grand United | | HBA health Insurance | HCF | | Manchester Unity | MBF | | Medibank Private | NIB | | NRMA, SGIC, SGIO | Teachers Federation | |
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| Schools Graduated |
| Australasian College of Natural Therapies | Nature Care | |
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